https://www.themegasalad.com/new-gallery daily 0.75 2017-07-30 https://static1.squarespace.com/static/5962935d725e2528fa673417/t/597df14dc4d04b905c9d2d30/1500781013932/ SALADS https://static1.squarespace.com/static/5962935d725e2528fa673417/5974189a2e69cf20a27bf405/597419d53a041155fa401808/1500781013932/ SALADS https://www.themegasalad.com/blog-1 daily 1.0 2020-04-14 https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1501426512880-LXDZSRBOCNP0DQ249Z79/fullsizeoutput_73b2.jpeg Blog https://www.themegasalad.com/blog-1/2020/4/14/baby-bok-choy-salad monthly 0.5 2020-04-14 https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1586893010967-9XCRTWMAJHLJGVEFBB78/fullsizeoutput_d403.jpeg Blog - BABY BOK CHOY SALAD https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1586892904278-54NP3E8WQXOFH0C7P7QC/fullsizeoutput_d405.jpg Blog - BABY BOK CHOY SALAD https://www.themegasalad.com/blog-1/2018/6/23/bread-and-butter-pickles monthly 0.5 2018-06-23 https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1529779765782-0R9U3XGW5D3KZ15X6BUD/fullsizeoutput_9c2b.jpeg Blog - BREAD AND BUTTER PICKLES https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1529775661240-ZI7FF3PRG3JX38DGSWSP/%25Lbo1CnzTPyyh2IV7xOsdw.jpg Blog - BREAD AND BUTTER PICKLES https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1529775806325-ZWYLYBHGG8OHCTZLDKLY/%25ZiwFYLxQCC5tEf9KI1m2Q.jpg Blog - BREAD AND BUTTER PICKLES https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1529776258339-MO8W99N2R7LVKPS8RMB2/IMG_0101.JPG Blog - BREAD AND BUTTER PICKLES https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1529776637521-NBUWZZNEANORSNC1Q5XK/IMG_0554.JPG Blog - BREAD AND BUTTER PICKLES FRESH GARLIC SCAPES   https://www.themegasalad.com/blog-1/2018/3/9/soba-noodle-salad monthly 0.5 2018-03-09 https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1520631805455-4DB82POSLPY2OIARM7RU/fullsizeoutput_8fbc.jpeg Blog - SOBA NOODLE SALAD https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1520632572891-QIDAO5DOOQ9MM2HCTNTP/fullsizeoutput_8faf.jpeg Blog - SOBA NOODLE SALAD https://www.themegasalad.com/blog-1/2018/1/22/kasik-salatasi-spoon-salad monthly 0.5 2018-01-23 https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1516670761772-II5JE64UBB3XO5I2CBSG/fullsizeoutput_8ea8.jpeg Blog - KASIK SALATASI (SPOON SALAD) https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1516671949415-8QANG5N6G8OY6T0Q2B89/fullsizeoutput_8d6e.jpeg Blog - KASIK SALATASI (SPOON SALAD) https://www.themegasalad.com/blog-1/2018/1/11/warm-farro-salad monthly 0.5 2018-01-22 https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1515811923010-BGJRZXWBLQ3D2XF6SDI4/fullsizeoutput_8c2a.jpeg Blog - FARRO AND ARUGULA SALAD https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1515874228668-LB0EZLKP7OKY05QR07EU/fullsizeoutput_8c45.jpeg Blog - FARRO AND ARUGULA SALAD https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1515874167871-X9KSCH24HNK1MYB1IMLL/fullsizeoutput_8c4a.jpeg Blog - FARRO AND ARUGULA SALAD https://www.themegasalad.com/blog-1/2017/11/21/roasted-acorn-squash-winter-salad monthly 0.5 2018-01-22 https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1511380392320-TOEXXKH0Z5I0B0YGCYUS/image-asset.jpeg Blog - ROASTED ACORN SQUASH WINTER SALAD https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1511381983556-N38SRABR61QQPUMFXEMW/fullsizeoutput_87ce.jpeg Blog - ROASTED ACORN SQUASH WINTER SALAD https://www.themegasalad.com/blog-1/2017/10/30/fall-roasted-vegetable-salad monthly 0.5 2018-01-22 https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1509383588204-LN053AILS9MGEHQA6QEX/IMG_0041.JPG Blog - FALL ROASTED VEGETABLE SALAD https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1509672401036-C6Q94LWE571DRWC2XINT/fullsizeoutput_8558.jpeg Blog - FALL ROASTED VEGETABLE SALAD https://www.themegasalad.com/blog-1/2017/10/17/noodle-bowls-with-tilefish monthly 0.5 2018-01-22 https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1508253696474-TM2TR0VDWJB5EXOQJLRB/fullsizeoutput_8371.jpeg Blog - NOODLE BOWLS WITH TILEFISH https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1508440109889-H21XM5YPWZTPABL6OSKV/fullsizeoutput_836d.jpeg Blog - NOODLE BOWLS WITH TILEFISH https://www.themegasalad.com/blog-1/2017/10/2/asian-pak-choi-salad monthly 0.5 2018-01-22 https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1506962226829-QBF519OEKHD60N3OAE75/fullsizeoutput_8039.jpeg Blog - ASIAN PAK CHOI SALAD https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1507228763725-PUV5X4QI9E6AKVWRYYKQ/fullsizeoutput_8014.jpeg Blog - ASIAN PAK CHOI SALAD https://www.themegasalad.com/blog-1/2017/9/29/bringing-back-jello monthly 0.5 2018-01-22 https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1506958074566-A4G2QHCIZRFIQ2IGGO3Z/fullsizeoutput_80c2.jpeg Blog - BRINGING BACK JELL-O https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1506896958314-4DOIU4JGKZKDMIP8BYXP/fullsizeoutput_7fdc.jpeg Blog - BRINGING BACK JELL-O https://www.themegasalad.com/blog-1/2017/9/18/spinach-pie monthly 0.5 2018-01-22 https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1505769550891-T4H2Y4LPI0RZMOFOGO7J/fullsizeoutput_7f85.jpeg Blog - SPINACH PIE https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1505771466624-2W3PBQ7BIKXWIA8G8M6M/fullsizeoutput_7f83.jpeg Blog - SPINACH PIE https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1505822261107-4KQZZYAETS5BMG0YTHEB/fullsizeoutput_7f81.jpeg Blog - SPINACH PIE https://www.themegasalad.com/blog-1/2017/9/12/chicken-tabbouleh-1 monthly 0.5 2018-01-22 https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1505233315697-3W2N8K678B20KB8WY4O2/IMG_2192.JPG Blog - CHICKEN TABBOULEH https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1505233681922-KB1JP2BNEYTW7EAQY2PF/fullsizeoutput_7f3d.jpeg Blog - CHICKEN TABBOULEH https://www.themegasalad.com/blog-1/2017/9/5/vietnamese-rice-noodle-salad monthly 0.5 2018-01-22 https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1504666896414-NSEY0B7X28VB9YFKLG0B/IMG_5799.JPG Blog - VIETNAMESE RICE PAPER SALAD https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1504821654493-312K6JHZY35SW80JGYDX/IMG_8631.JPG Blog - VIETNAMESE RICE PAPER SALAD https://www.themegasalad.com/blog-1/2017/8/26/corn-salad monthly 0.5 2018-01-22 https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1503764236494-9R2GI7L8W75CR1ZZOJEH/fullsizeoutput_7e76.jpeg Blog - CORN SALAD https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1503764141627-HVII4R93BK814VEIQNY6/fullsizeoutput_7e82.jpeg Blog - CORN SALAD https://www.themegasalad.com/blog-1/2017/8/20/simple-kale-salad monthly 0.5 2018-01-22 https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1503238338837-34NRBC26S48VKBPEOI3U/fullsizeoutput_7e06.jpeg Blog - SIMPLE KALE SALAD https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1503238226208-9GIG17M15AXLZDVYZSMO/fullsizeoutput_7e13.jpeg Blog - SIMPLE KALE SALAD https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1503243374050-5LTRWSJNR6G19AAF2VGZ/fullsizeoutput_7e09.jpeg Blog - SIMPLE KALE SALAD Pictured here is the Simple Kale Salad plated with the addition of grilled Tuna. https://www.themegasalad.com/blog-1/2017/8/14/summer-steak-and-peach-salad monthly 0.5 2018-01-22 https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1502758814330-2TA9OP3JQYVGKVDBXYJO/image-asset.jpeg Blog - SUMMER STEAK AND PEACH SALAD https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1502762698022-KKX8CGHH0ULF6XF4G8UG/IMG_0002.jpg Blog - SUMMER STEAK AND PEACH SALAD https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1502760686750-E5MG2865DPWVJPO2Q0H2/image-asset.jpeg Blog - SUMMER STEAK AND PEACH SALAD https://www.themegasalad.com/blog-1/2017/8/2/asparagus-and-cannellini-salad monthly 0.5 2018-01-22 https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1501710368879-2PV8KJ6N93HBGUU5FCJK/image-asset.jpeg Blog - ASPARAGUS AND CANNELLINI BEAN SALAD https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1501710524811-JUPMT711PRQCBYIBLP4C/image-asset.jpeg Blog - ASPARAGUS AND CANNELLINI BEAN SALAD https://www.themegasalad.com/blog-1/2017/7/30/customized-caprese monthly 0.5 2018-01-22 https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1501426743861-5YZ2SQXNTUCBMMM63X95/image-asset.jpeg Blog - CUSTOMIZED CAPRESE https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1501464328425-2AMSIU0RG7BAINM1X0NZ/image-asset.jpeg Blog - CUSTOMIZED CAPRESE https://www.themegasalad.com/blog daily 0.75 2017-07-30 https://www.themegasalad.com/blog/2017/7/30/customized-caprese-salad monthly 0.5 2017-07-30 https://www.themegasalad.com/blog/tag/simple monthly 0.5 https://www.themegasalad.com/blog/tag/summer monthly 0.5 https://www.themegasalad.com/images daily 0.75 2018-06-23 https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1501686361116-V4UR9AVF4ABMJXNJNJKK/fullsizeoutput_147f.jpeg FRESH FINDS https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1501686361116-V4UR9AVF4ABMJXNJNJKK/fullsizeoutput_147f.jpeg FRESH FINDS 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https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1506800069340-E86NWQKJ3A0Q8A1KUQNS/fullsizeoutput_7fff.jpeg FRESH FINDS https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1506800285727-WWRE43ZY5T866U59FYXK/fullsizeoutput_8017.jpeg FRESH FINDS https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1515875940721-5B28F291WC2SW6JR0USR/fullsizeoutput_8c33.jpeg FRESH FINDS https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1529776993255-V6DOBIF6FTBOIAO8V80G/IMG_0553.JPG FRESH FINDS - FRESH GARLIC SCAPES https://www.themegasalad.com/our-story daily 0.75 2016-03-14 https://www.themegasalad.com/about daily 0.75 2017-07-15 https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1500161934505-Z0FLP6JL13YHNKTRIE4Q/IMG_2880.JPG ABOUT With the encouragement of friends and family and because of my passion for living a healthy lifestyle, I decided to share my love of salad making. Some of my influences come from my upbringing in Mississippi, my time spent living in Germany in my 40's and early 50's, obtaining a health coaching certification in 2009 and sometimes just finding ways to combine what I have on hand at the time, whether obtained from the farmer's market, the numerous health food shops and markets. I believe salads can be enjoyed year round and hopefully my blog will help you explore ways to combine seasonal vegetables, fruits and proteins you and your family enjoy. https://www.themegasalad.com/about-1 daily 0.75 2017-08-05 https://images.squarespace-cdn.com/content/v1/5962935d725e2528fa673417/1501501944624-I5UFTN74YOQT3RFYQ0BY/30.png About https://www.themegasalad.com/new-page-2 daily 0.75 2026-03-20